https://twitter.com/historygeek97/status/1141404312528179201

I’ve learned how much I’ve progressed mental health wise, within the last three years. It’s something my counselor and friends have pointed out and it makes me feel accomplished. I still have set backs and there are times it feels like

— sap from a tree (@historygeek97) June 19, 2019

Mental health is a progress one that I’ve been working on for almost four years now and will be working on for my whole life.  It’s not easy and a lot of the time I don’t notice my progress right away. So learning that I am doing something better or something of that sort is always exciting for me and it shows that all my hard work is paying off.